How to Start Calisthenics From Home | 30 Day Challenge

Do you want to start calisthenics? Challenge yourself with this exciting 30-day challenge! This beginner calisthenics challenge from home is ideal for building strength and muscle mass. In addition to physical gains, you’ll also cultivate a disciplined mindset, laying the foundation for a healthier lifestyle.

With the purchase of this calisthenics 30-day challenge, you will receive a PDF, a printable file, and a fillable document. Helpful exercise videos are included as well.